A revolutionary form of low-impact exercise that promotes health and fitness with less time and effort. The vibration does the work and the body simply responds by decreasing chronic pain, increasing bone density, improving overall well-being, helping with degenerative disease conditions, accelerated aging and diminished capacities ultimately can be attributed to insufficient cellular stimulation. As the living cell struggles with poor nutrition, low oxygen levels, environmental toxins and stagnation of lymphatic fluids, disease conditions develop which accelerate aging and shorten life span.
Other benefits include: decreases toxins and the stress hormone – cortisol, Increases blood flow oxygenation, Enhances body metabolism, Improves lymphatic drainage, Increases core conditioning, Reduces muscle tension, Passively works body muscle groups, Reduces stress levels, Balance of body and mind, Increases muscle strength , Improves overall body tone, Increases core conditioning, Release of natural 'feel good' hormones, Improves balance and flexibility, Better range of motion, Allows people with personal physical limitations a way to exercise, Low-impact vibration training strengthens muscles with minimal joint and ligament strain, Promotes healing by increasing blood circulation and helping bring oxygen to inflamed areas, Provides a low-impact way to exercise, Increases circulation, Improves balance & stability, Improves muscle tone & strength, Increases energy levels and Aids bone mineral density which helps fight the effects of osteoporosis.
This therapeutic procedure is provided to improve balance, coordination, kinesthetic sense, posture, and proprioception (e.g., proprioceptive neuromuscular facilitation, Feldenkreis, Bobath, BAP’s boards, and desensitization techniques).